NEW YORK (Reuters Health) - Elite masculine athletes who attend in high-contact sports like football, soccer and rugby have a aloft risk of building knee and hip arthritis after in life than organisation who practice a small or not during all, a new investigate found.
About 30 percent of athletes had hip or knee arthritis, compared to 19 percent who weren't athletes.
"Regular practice is critical to health and good being," pronounced Dr. Joseph Buckwalter, who studies osteoarthritis and sports medicine during a University of Iowa, "but certain kinds of practice display we to larger risk of injury."
"Elite athletes rivet in challenging, physically perfectionist sports, so they're during aloft risk of corner injuries and repeated corner injuries," pronounced Buckwalter, who was not concerned in a study.
Osteoarthritis, also called "wear and tear" arthritis, occurs when a cartilage cushioning your joints wears down. That allows skeleton to massage together, that can means pain, flourishing and singular operation of motion.
An estimated 27 million U.S. adults had osteoarthritis in 2005, according to a Centers for Disease Control and Prevention.
The study, published in a American Journal of Sports Medicine, enclosed some-more than 700 late Swedish athletes aged 50 to 93 who had played veteran and Olympic turn sports and scarcely 1,400 organisation of a same age who exercised a small or not during all.
The organisation of late athletes enclosed organisation concerned in high-contact sports such as soccer and hockey, and those who participated in non-contact sports like running, swimming and cycling.
The researchers found a risk of carrying hip or knee arthritis was 85% aloft in elite athletes. And in athletes who had corner surgery, a risk some-more than doubled.
Greater risk was seen in high contact sports, with a doubled risk in soccer and competition (also famous as group handball) players and a tripled risk in ice hockey players.
If you're a weekend soldier or a immature athlete, we might not have to worry about a formula from a study, remarkable co-author Dr. Magnus Tveit during Lund University in Sweden.
"But if you're an overweight, prime curtain who wants to run during an heated level, there are improved ways of staying in figure though risking a knee injury," he wrote in an email.
Buckwalter recommends activities that don't have a same risk of damage such as swimming, cycling, assuage using and yoga.
"There are strategies in each competition to diminution injury," he told Reuters Health. "That includes correct form and altogether aptness regimen. And if we have an injury, make certain you're recovered and rehabilitated before returning to a sport."
Dr. John Wilson, who specializes in primary caring sports medicine during a University of Wisconsin though was not partial of a study, remarkable that earthy activity regardless of a form of competition might have health advantages that transcend a risk of arthritis.
"Playing a competition offers so many advantages like cardiovascular fitness, reduce rates of plumpness and reduce blood pressure," he said, "not discuss other advantages like certainty building and teamwork that comes from being on a team."
SOURCE: http://bit.ly/uSjtXd American Journal of Sports Medicine, Dec 8, 2011.
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